TempoLife › Finnish restaurant prices › haarukka
Haarukka
Haarukka at Ipoke Tapiola has 360 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
360kcal
200 gportion
€0.00Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 180 |
| Protein | 12.0 g | 6.0 |
| Carbohydrate | 11.0 g | 5.5 |
| of which sugars | not published | — |
| Fat | 29.0 g | 14.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Same dish elsewhere
| Chain | Price |
|---|---|
| Nopos Grilli | €0.00 |
| Inoodles | €0.00 |
| Inoodles Konepaja | €0.00 |
| Jyv Pizza | €0.50 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Ipoke Tapiola published nutrition · checked 2026-10-13
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