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Puikot

Puikot at Ipoke Tapiola has 167 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

167kcal
100 gporcija
€0.00Kaina
Vienai porcijai100 g produkto
Energija167 kcal167
Baltymas10.2 g10.2
Angliavandeniai14.5 g14.5
iš kurių cukrųnepaskelbta—
Riebalai7.3 g7.3
iš kurių sočiosiosnepaskelbta—
Skaidulosnepaskelbta—
Druskanepaskelbta—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Tas pats patiekalas kitur

TinklasKaina
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Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Šaltinis: Ipoke Tapiola paskelbta maistinė vertė · patikrinta 2026-10-13

Visi Ipoke Tapiola elementai

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