TempoLife › Finnish restaurant prices › wakame
Wakame
Wakame at Kado Sushi1 has 312 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 312 kcal | 312 |
| Protein | 6.4 g | 6.4 |
| Carbohydrate | 31.6 g | 31.6 |
| of which sugars | not published | — |
| Fat | 17.1 g | 17.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Unit price: €4.50 / 100 g (our stored portion, not printed on the menu)
Compare “Wakame” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Itsudemo Oulu | €1.50 |
| Rice Story | €3.50 |
| Noodle Story Itis1 | €3.50 |
| Luckiefuns Karuselli | €3.50 |
| Ravintola Lounari Lappeenranta | €4.00 |
| Luckiefuns Hertsi | €4.50 |
| Luckiefuns Isokristiina | €4.50 |
| Luckiefuns Iso Omena | €4.50 |
| Luckiefuns Itis | €4.50 |
| Luckiefuns Kivisto | €4.50 |
| Luckiefuns Koskikeskus | €4.50 |
| Luckiefuns Leppavaara | €4.50 |
| Luckiefuns Rinteenkulma | €4.50 |
| Luckiefuns Ruohis | €4.50 |
| Luckiefuns Seinajoki Ideapark | €4.50 |
| Luckiefuns Lauttasaari | €4.50 |
| Luckiefuns Mikkeli | €4.50 |
| Luckiefuns Tripla New | €4.50 |
| Luckiefuns Skanssi | €4.50 |
| Luckiefuns Salo | €4.50 |
| Kiinalainen Ravintola Lai Fu | €5.50 |
| Minato Sushi | €5.70 |
| Tai Hing | €6.00 |
| Choose N Wok Vantaa | €6.90 |
| Choose N Wok | €6.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Kado Sushi1 published nutrition · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.