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Lam in Estonia: menu, price and estimated calories
Menu and printed prices for Lam. Calories are TempoLife estimates from the dish name, labelled as estimates.
Restaurant website: wolt.com
Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.
A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.
| Item | Portion | kcal | Price |
|---|---|---|---|
| 20.蒜香辣虾 Garlic Chili Prawns | 554 g | 997 | €20.80 |
| 11.啫啫煲 Sizzling pot (P, GP) | 456 g | 915 | €18.00 |
| 22.辣茄子鍋 Spicy eggplant pot🌶️ (V) | 387 g | 831 | €16.80 |
| 21.蒜姜白菜 Garlic ginger pak choi (Vegetarian) V,G | 436 g | 802 | €15.80 |
| 10.川椒随心炒 Sichuan chili 🌶️ (GP) | 590 g | 797 | €17.00 |
| 26.干炒牛河 Beef Chow fun (GP) | 301 g | 630 | €16.80 |
| 24.招牌炒饭 LAM's fried rice (GP, VP) | 255 g | 388 | €15.80 |
| 12.芝麻蜜汁鸡 Honey chicken (P) | 175 g | 340 | €18.00 |
| 2.黑蘑菇沙拉 Black mushroom salad🌶️ (V) | 284 g | 320 | €6.80 |
| 14.铁板黑椒牛肉 Black pepper beef 🌶️ (GP) | 142 g | 303 | €18.00 |
| 3.春卷 Spring rolls | 100 g | 236 | €8.50 |
| Vichy 0,33l | 330 g | 221 | €4.00 |
| 16.糖醋咕噜肉 Sweet & sour pork 🌶️ | 142 g | 219 | €18.00 |
| 25.招牌炒面 Signature chow mein (VP) | 80 g | 174 | €16.80 |
| 23.红烧什菜豆腐 Braised tofu with vegetables V,G | 130 g | 165 | €16.80 |
| 19.烤鸭 Roasted duck (G) | 100 g | 164 | €20.80 |
| Coca-Cola 0,33 L | 330 g | 119 | €4.00 |
| 13.麻婆豆腐 Mapo tofu 🌶️ (VP) | 100 g | 115 | €18.00 |
| Coca-Cola Zero 0,33l | 330 g | 101 | €4.00 |
| 15. 豉椒牛肉 Black bean beef(GP) | 100 g | 97 | €18.00 |
| 1.拍黄瓜 Cucumber salad 🌶️ (V, P) | 100 g | 74 | €6.80 |
| Sprite Zero 0,33 L | 330 g | 53 | €4.00 |
| Fanta Zero 0,33 L | 330 g | 15 | €4.00 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Chain nutrition page · checked 2026-10-13
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