TempoLife › Somijas restorānu cenas › 14-black-pepper-beef-gp
14.铁板黑椒牛肉 Black pepper beef 🌶️ (GP)
14.铁板黑椒牛肉 Black pepper beef 🌶️ (GP) at Lam has 303 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 303 kcal | 213 |
| Olbaltumviela | 15.6 g | 11.0 |
| Ogļhidrāti | 15.5 g | 10.9 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 19.8 g | 13.9 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Cena par vienību: €12.68 / 100 g (mūsu saglabātā porcija, ēdienkartē nav norādīta)
Salīdziniet „14.铁板黑椒牛肉 Black pepper beef 🌶️ (GP)“ visās ēdienkartēs, kurās tas ir norādīts
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Lam publicētā uzturvērtība · pārbaudīts 2026-10-13
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