TempoLife

TempoLife › Finnish restaurant prices › perusrulla

Perusrulla

Perusrulla at Lielahden Pizza Grilli has 370 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

370kcal
146 gportion
€14.50Price
Per portionPer 100 g
Energy370 kcal253
Protein21.0 g14.4
Carbohydrate36.0 g24.7
of which sugarsnot published—
Fat16.0 g11.0
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-17.

Unit price: €9.93 / 100 g (our stored portion, not printed on the menu)

Compare “Perusrulla” across every menu that prints it

Same dish elsewhere

ChainPrice
Kent Pizza Steak House€12.50
Ravintola Iskender Keskusta€13.80

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Lielahden Pizza Grilli published nutrition · checked 2026-10-13

All Lielahden Pizza Grilli items

Log the Finnish meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.

Create a free accountGet the app