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11. HARIYO PARIYO

11. HARIYO PARIYO at Mantra has 818 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

818kcal
488 gportion
€7.50Price
Per portionPer 100 g
Energy818 kcal168
Protein36.0 g7.4
Carbohydrate155.1 g31.8
of which sugarsnot published—
Fat5.2 g1.1
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-31.

Unit price: €1.54 / 100 g (our stored portion, not printed on the menu)

Compare “11. HARIYO PARIYO” across every menu that prints it

Same dish elsewhere

ChainPrice
Mount Everest Nokka€6.90

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Mantra published nutrition · checked 2026-10-13

All Mantra items

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