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P1. Mashiro lohi poke bowl (L) 生

P1. Mashiro lohi poke bowl (L) 生 at Mashiro has 148 kcal per stated portion on the Estonian menu.

Mashiro

Restaurant website: mashiro.fi

148kcal
100 gporcija
€16.90Cena
Vienā porcijāUz 100 g
Enerģija148 kcal148
Olbaltumviela5.3 g5.3
Ogļhidrāti18.7 g18.7
tostarp cukurinav publicēts—
Tauki5.6 g5.6
tostarp piesātinātāsnav publicēts—
Šķiedrvielasnav publicēts—
Sālsnav publicēts—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-17.

Cena par vienību: €16.90 / 100 g (mūsu saglabātā porcija, ēdienkartē nav norādīta)

Salīdziniet „P1. Mashiro lohi poke bowl (L) 生“ visās ēdienkartēs, kurās tas ir norādīts

Tas pats ēdiens citur

ĶēdeCena
Mashiro Jtksaari€16.90
Mashiro Leppvaara€16.90
Catering By Mashiro€16.90
Mashiro Mechelininkatu€16.90
Mashiro Pukinmki€16.90
Mashiro Viikki€16.90

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Avots: Mashiro publicētā uzturvērtība · pārbaudīts 2026-10-13

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