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Surplus M5. Lieki lohi uramaki 9 kpl
Surplus M5. Lieki lohi uramaki 9 kpl at Mashiro has 369 kcal per stated portion on the Estonian menu.
Restaurant website: mashiro.fi
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 369 kcal | 171 |
| Olbaltumviela | 21.0 g | 9.7 |
| Ogļhidrāti | 36.0 g | 16.7 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 16.0 g | 7.4 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Cena par vienību: €0.94 / tk
Salīdziniet „Surplus M5. Lieki lohi uramaki 9 kpl“ visās ēdienkartēs, kurās tas ir norādīts
Tas pats ēdiens citur
| Ķēde | Cena |
|---|---|
| Mashiro Haaga | €8.45 |
| Mashiro Jtksaari | €8.45 |
| Mashiro Mechelininkatu | €8.45 |
| Mashiro Pukinmki | €8.45 |
| Mashiro Viikki | €8.45 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Mashiro publicētā uzturvērtība · pārbaudīts 2026-10-13
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