TempoLife

TempoLife › Finnish restaurant prices › make-your-own-poke

Make your own Poke

Make your own Poke at Mobi Bowl Jrvenp has 880 kcal per stated portion on the Estonian menu.

Mobi Bowl Jrvenp

Restaurant website: wolt.com

880kcal
577 gportion
€13.50Price
Per portionPer 100 g
Energy880 kcal153
Protein31.0 g5.4
Carbohydrate78.0 g13.5
of which sugarsnot published—
Fat50.0 g8.7
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-17.

Unit price: €2.34 / 100 g (our stored portion, not printed on the menu)

Compare “Make your own Poke” across every menu that prints it

Same dish elsewhere

ChainPrice
Mobibowl€13.50

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Mobi Bowl Jrvenp published nutrition · checked 2026-10-13

All Mobi Bowl Jrvenp items

Log the Finnish meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.

Create a free accountGet the app