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Onigiri avocado raw salmon (L)

Onigiri avocado raw salmon (L) at Moi Poke Lippulaiva has 441 kcal per stated portion on the Estonian menu.

Restaurant website: wolt.com

441kcal
246 gportion
€7.00Price
Per portionPer 100 g
Energy441 kcal179
Protein11.3 g4.6
Carbohydrate70.6 g28.7
of which sugarsnot published—
Fat12.8 g5.2
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-17.

Unit price: €2.85 / 100 g (our stored portion, not printed on the menu)

Compare “Onigiri avocado raw salmon (L)” across every menu that prints it

Same dish elsewhere

ChainPrice
Moi Poke€7.00
Moi Poke Kupittaa 1€7.00
Moi Poke Mylly€7.00
Moi Poke Tampere 2€7.00

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Moi Poke Lippulaiva published nutrition · checked 2026-10-13

All Moi Poke Lippulaiva items

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