TempoLife › Finnish restaurant prices › make-it-your-own-3
Make it your own 3
Make it your own 3 at Motown Square Salo has 177 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 177 kcal | 177 |
| Protein | 9.6 g | 9.6 |
| Carbohydrate | 13.9 g | 13.8 |
| of which sugars | not published | — |
| Fat | 8.7 g | 8.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-24.
Unit price: €19.90 / 100 g (our stored portion, not printed on the menu)
Compare “Make it your own 3” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Motown Square Joensuu | €19.90 |
| Motown Square Myyrmaki | €19.90 |
| Motown Square Puotila | €19.90 |
| Motown Square Oulu | €19.90 |
| Motown Square Saukonpuisto | €19.90 |
| Motown Square Turku | €19.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Motown Square Salo published nutrition · checked 2026-10-13
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