TempoLife › Finnish restaurant prices › frutti-di-mare
Seafood
Seafood at Paras Ruoka has 130 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 130 kcal | 130 |
| Protein | 8.5 g | 8.5 |
| Carbohydrate | 12.4 g | 12.4 |
| of which sugars | not published | — |
| Fat | 5.0 g | 5.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-31.
Unit price: €10.50 / 100 g (our stored portion, not printed on the menu)
Compare “Seafood” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Ravintola Toni | €12.00 |
| Mussalon Ravintola | €14.50 |
| Ristorante Pizzeria Parmesan | €14.90 |
| Adana Grilli Ravintola | €19.00 |
| Purebite Tammela | €19.20 |
Name machine-translated to English from the Suomi menu; the figures are the published Suomi values.
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Paras Ruoka published nutrition · checked 2026-10-13
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