TempoLife › Finnish restaurant prices › 4-tonnikala
4. Tonnikala
4. Tonnikala at Pizzeria Poola has 127 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 127 kcal | 127 |
| Protein | 7.4 g | 7.4 |
| Carbohydrate | 12.2 g | 12.2 |
| of which sugars | not published | — |
| Fat | 5.4 g | 5.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-10-31 | €12.00 → €12.50 ↑ 4.2 % |
Unit price: €12.50 / 100 g (our stored portion, not printed on the menu)
Compare “4. Tonnikala” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Ravintola Nivada Uusi | €9.90 |
| Pizza Posti Varkaus | €10.00 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Pizzeria Poola published nutrition · checked 2026-10-13
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