TempoLife › Somijas restorānu cenas › 14-chana-lamb
14. Chana lamb
14. Chana lamb at Punjab Grill has 196 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 196 kcal | 196 |
| Olbaltumviela | 15.2 g | 15.2 |
| Ogļhidrāti | 3.6 g | 3.6 |
| tostarp cukuri | nav publicēts | — |
| Tauki | 12.0 g | 12.0 |
| tostarp piesātinātās | nav publicēts | — |
| Šķiedrvielas | nav publicēts | — |
| Sāls | nav publicēts | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Cena par vienību: €18.50 / 100 g (mūsu saglabātā porcija, ēdienkartē nav norādīta)
Salīdziniet „14. Chana lamb“ visās ēdienkartēs, kurās tas ir norādīts
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Avots: Punjab Grill publicētā uzturvērtība · pārbaudīts 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.