TempoLife › Finnish restaurant prices › juustosampyla-l
Juustosämpylä (L)
Juustosämpylä (L) at Pyymen Oma has 265 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 265 kcal | 265 |
| Protein | 9.9 g | 9.9 |
| Carbohydrate | 36.4 g | 36.4 |
| of which sugars | not published | — |
| Fat | 8.0 g | 8.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
What this dish has cost
| Read on | Change |
|---|---|
| 2026-10-31 | €6.90 → €7.20 ↑ 4.3 % |
Unit price: €7.20 / 100 g (our stored portion, not printed on the menu)
Compare “Juustosämpylä (L)” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Terhin Puusti | €4.50 |
| Picnic Kasarminkatu | €6.90 |
| Picnic Lauttasaarentie | €6.90 |
| Picnic Columbus | €6.90 |
| Picnic Dixi | €6.90 |
| Picnic Freda | €6.90 |
| Picnic Goodman | €6.90 |
| Picnic Hansakeskus | €6.90 |
| Picnic Herttoniemi | €6.90 |
| Picnic Hyvink | €6.90 |
| Picnic Isokristiina | €6.90 |
| Picnic Jumbo | €6.90 |
| Picnic Jyvaskyla | €6.90 |
| Picnic Kaari | €6.90 |
| Picnic Kampintori 2 Krs | €6.90 |
| Picnic Lahti | €6.90 |
| Picnic Lippulaiva | €6.90 |
| Picnic Lundi | €6.90 |
| Picnic Tuusula | €6.90 |
| Picnic Myyrmanni | €6.90 |
| Picnic Oulunkyla | €6.90 |
| Picnic Pasila | €6.90 |
| Picnic Raisio Mylly | €6.90 |
| Picnic Ratina | €6.90 |
| Picnic Rovaniemi | €6.90 |
| Picnic Ruoholahti | €6.90 |
| Picnic Sello | €6.90 |
| Picnic Sornainen | €6.90 |
| Picnic Tapiola | €6.90 |
| Picnic Tikkurila | €6.90 |
| Picnic Toolontori | €6.90 |
| Picnic Tornio | €6.90 |
| Picnic Tripla | €6.90 |
| Picnic Valkea | €6.90 |
| Pyymen Tullintori | €6.90 |
| Picnic Matkus | €6.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Pyymen Oma published nutrition · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.