TempoLife › Finnish restaurant prices › 10-shahi-paneer
10. Shahi Paneer
10. Shahi Paneer at Ravintola Mountain has 115 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 115 kcal | 115 |
| Protein | 5.9 g | 5.9 |
| Carbohydrate | 8.8 g | 8.8 |
| of which sugars | not published | — |
| Fat | 6.1 g | 6.1 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Unit price: €18.00 / 100 g (our stored portion, not printed on the menu)
Compare “10. Shahi Paneer” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Ravintola Nepalaya Vnta | €15.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Ravintola Mountain published nutrition · checked 2026-10-13
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