TempoLife › Finnish restaurant prices › shahi-paneer
Shahi Paneer
Shahi Paneer at Ravintola Sargam has 110 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 110 kcal | 110 |
| Protein | 5.6 g | 5.6 |
| Carbohydrate | 9.0 g | 9.0 |
| of which sugars | not published | — |
| Fat | 5.6 g | 5.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-24.
Unit price: €17.50 / 100 g (our stored portion, not printed on the menu)
Compare “Shahi Paneer” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Golden Nepal1 | €10.00 |
| Vene Bar Bistro | €14.90 |
| Maharaja Lauttasaari | €14.90 |
| Spice Garden3 | €15.00 |
| Ravintola Mughal | €15.90 |
| Kali Ravintola | €16.00 |
| Momo More Lippulaiva | €16.90 |
| Momo More Myyrmanni | €16.90 |
| Momo More Arabia | €16.90 |
| Ravintola Vagabonda | €16.90 |
| Everest View 2 | €16.90 |
| Parijat Nepalilainen Ravintola | €16.90 |
| Lumbini Munkkiniemi | €17.20 |
| Ravintola Malati | €17.80 |
| Blue Jay Lounge Bistro | €17.90 |
| Kathmandu Palace | €17.90 |
| Basecamp Kitchen | €18.00 |
| Ravintola Shiva | €18.00 |
| Swagatam | €18.00 |
| Ravintola Kumari | €18.50 |
| Lumbini Lauttasaari | €18.50 |
| Tandoori Nights | €18.99 |
| Fusion Himalaya | €19.00 |
| Ravintola Enjoy Riihimki | €19.00 |
| Curious Goat Himalayan Food | €19.90 |
| Sanskriti | €19.90 |
| Yarsa | €19.95 |
| Ravintola Dalika | €20.50 |
| Ravintola Rara | €20.50 |
| Peshawar | €20.50 |
| Global Kitchen | €20.50 |
| Aura Himalaya 1 | €21.10 |
| Nepalilainen Ravintola Tribeni | €22.90 |
| Fazer Amica (FI) | not printed |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: Ravintola Sargam published nutrition · checked 2026-10-13
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