TempoLife

TempoLife › Finnish restaurant prices › 66-paneer-tikka-masala

66. Paneer Tikka Masala

66. Paneer Tikka Masala at Shubha Kamana has 132 kcal per stated portion on the Estonian menu.

Shubha Kamana

Restaurant website: www.shubhakamana.fi

132kcal
100 gportion
€20.90Price
Per portionPer 100 g
Energy132 kcal132
Protein7.8 g7.8
Carbohydrate8.6 g8.6
of which sugarsnot published—
Fat7.0 g7.0
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-24.

Unit price: €20.90 / 100 g (our stored portion, not printed on the menu)

Compare “66. Paneer Tikka Masala” across every menu that prints it

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Shubha Kamana published nutrition · checked 2026-10-13

All Shubha Kamana items

Log the Finnish meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.

Create a free accountGet the app