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Sole Mare in Estonia: menu, price and estimated calories

Menu and printed prices for Sole Mare. Calories are TempoLife estimates from the dish name, labelled as estimates.

Restaurant website: wolt.com

Prices come from published menus and may change. Calories are published nutrition values or estimates, with estimates labelled on the menu. Missing prices stay blank.

A euro amount is the chain’s printed price on the page we read. It is not a TempoLife estimate and it is not converted from another market.

16items
139lowest kcal
607highest kcal
16with a printed price
Per stated portion, as published by the chain.
ItemPortionkcalPrice
Fish & Chips245 g607€15.99
Pasta Carbonara300 g554€13.90
Risotto funghi281 g523€16.11
Chicken Caesar Salad 🥗🍗232 g376€17.50
Choclate Cake90 g329€9.90
Pepsi Max virvoitusjuoma 0,5 l500 g318€4.90
Hartwall Novelle Plus Sinkki + E 0,5l500 g267€4.00
Fungi100 g261€14.40
Hartwall Jaffa Appelsiini 0,5l500 g251€4.00
Pepsi 0,5l500 g216€4.00
Lihapulla Pasta (L)100 g194€14.40
Carbonara100 g168€14.40
Lohipasta ( L)100 g168€16.00
Sprite 0,5 l500 g165€4.00
Coca-Cola Original virvoitusjuoma tölkki 0,33 L330 g152€3.30
Coca-Cola Zero Sugar virvoitusjuoma tölkki 0,33 L330 g139€3.30

Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.

Source: Chain nutrition page · checked 2026-10-13

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