TempoLife › Finnish restaurant prices › palak-paneer-g
Palak Paneer (G)
Palak Paneer (G) at The Bhansa has 134 kcal per stated portion on the Estonian menu.
Restaurant website: wolt.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 134 kcal | 134 |
| Protein | 7.4 g | 7.4 |
| Carbohydrate | 8.3 g | 8.3 |
| of which sugars | not published | — |
| Fat | 7.7 g | 7.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-17.
Unit price: €16.90 / 100 g (our stored portion, not printed on the menu)
Compare “Palak Paneer (G)” across every menu that prints it
Same dish elsewhere
| Chain | Price |
|---|---|
| Ravintola Trishuli | €14.50 |
| Spicy Handi | €14.90 |
| Ravintola Tal Barahi | €15.50 |
| Mughal Tandoori Puutarhakatu 1 | €15.90 |
| Curry Spot | €15.90 |
| Little India Riihimki | €16.50 |
| Old Durbar Kapyla | €16.50 |
| Ravintola Himalayan Herkut | €16.70 |
| Royal Masala1 | €16.90 |
| Ravintola Mango Palace | €16.90 |
| Ravintola Nepali | €16.90 |
| Ghandruk Uusi | €16.90 |
| Akhanda Nepalilainen Ravintola | €17.20 |
| Ravintola Subham | €17.50 |
| Ravintola Sitara | €17.50 |
| Ravintola Aama | €17.90 |
| Ravintola Phewa | €17.90 |
| New Royal Indian | €17.90 |
| Akhanda Food And Bar | €17.90 |
| Golden India Uusi 1 | €17.90 |
| Sher E Punjab 1 | €17.90 |
| Lempl Turmeric Leaf | €18.50 |
| Thai Chili Laajasalo | €18.90 |
| Ravintola Raaz | €18.90 |
| Himalayan Kitchen 1 | €18.90 |
| Asian Zaika 2 | €21.90 |
| Asian Zaika 1 | €21.90 |
Calories here are estimated from the dish name and any stated portion. They are not a figure the kitchen published. Median error on Estonian dishes that do publish is about 15–19%.
Source: The Bhansa published nutrition · checked 2026-10-13
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