TempoLife › Finnish restaurant prices and menus › medium-engineer
Medium Engineer
Medium Engineer at Firehouse Subs (CA) has 690 kcal per stated portion on the Estonian menu.
Restaurant website: www.firehousesubs.ca
690kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 690 kcal | — |
| Protein | 37.0 g | — |
| Carbohydrate | 59.0 g | — |
| of which sugars | 9.0 g | — |
| Fat | 35.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 6.0 g | — |
| Salt | 5.08 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Firehouse Subs (CA) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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