TempoLife › Finnish restaurant prices and menus › medium-roast-beef
Medium Roast Beef
Medium Roast Beef at Firehouse Subs (CA) has 740 kcal per stated portion on the Estonian menu.
Restaurant website: www.firehousesubs.ca
740kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 740 kcal | — |
| Protein | 41.0 g | — |
| Carbohydrate | 53.0 g | — |
| of which sugars | 7.0 g | — |
| Fat | 37.0 g | — |
| of which saturates | 8.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 4.85 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Firehouse Subs (CA) published nutrition · checked 2026-10-13
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