TempoLife › Finnish restaurant prices and menus › filet-de-saumon-sauvage
Filet de Saumon Sauvage
Filet de Saumon Sauvage at Flunch (FR) has 221 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.fr
221kcal
200 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 221 kcal | 111 |
| Protein | 37.4 g | 18.7 |
| Carbohydrate | 0.5 g | 0.3 |
| of which sugars | not published | — |
| Fat | 7.5 g | 3.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Flunch (FR) nutrition as listed by FatSecret FR · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.