TempoLife › Finnish restaurant prices › golden-syrup-flavour-porridge-ready-to-eat
Golden Syrup Flavour Porridge (Ready to eat)
Golden Syrup Flavour Porridge (Ready to eat) at Greggs (UK) has 249 kcal per stated portion on the Estonian menu.
Restaurant website: www.greggs.com
249kcal
237 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 249 kcal | 105 |
| Protein | 7.6 g | 3.2 |
| Carbohydrate | 43.0 g | 18.1 |
| of which sugars | 14.0 g | 5.9 |
| Fat | 4.3 g | 1.8 |
| of which saturates | 1.4 g | 0.6 |
| Fibre | not published | — |
| Salt | 0.47 g | 0.20 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Source: Greggs (UK) published nutrition · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.