TempoLife › Finnish restaurant prices › hot-ham-and-cheese-baguette
Hot Ham and Cheese Baguette
Hot Ham and Cheese Baguette at Greggs (UK) has 484 kcal per stated portion on the Estonian menu.
Restaurant website: www.greggs.com
484kcal
188 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 484 kcal | 257 |
| Protein | 28.0 g | 14.9 |
| Carbohydrate | 56.0 g | 29.8 |
| of which sugars | 3.0 g | 1.6 |
| Fat | 15.0 g | 8.0 |
| of which saturates | 7.9 g | 4.2 |
| Fibre | not published | — |
| Salt | 2.40 g | 1.28 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Source: Greggs (UK) published nutrition · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.