TempoLife › Finnish restaurant prices and menus › mature-cheddar-cheese-onion-crisps
Mature Cheddar Cheese & Onion Crisps
Mature Cheddar Cheese & Onion Crisps at Greggs (UK) has 198 kcal per stated portion on the Estonian menu.
Restaurant website: www.greggs.com
198kcal
40 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 198 kcal | 495 |
| Protein | 3.0 g | 7.5 |
| Carbohydrate | 23.0 g | 57.5 |
| of which sugars | 0.9 g | 2.3 |
| Fat | 10.0 g | 25.0 |
| of which saturates | 1.0 g | 2.5 |
| Fibre | not published | — |
| Salt | 0.50 g | 1.25 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Greggs (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.