TempoLife › Finnish restaurant prices and menus › zen-hen-gluten-free-bun
Zen Hen (Gluten Free Bun)
Zen Hen (Gluten Free Bun) at Grill'd (AU) has 581 kcal per stated portion on the Estonian menu.
Restaurant website: grilld.com.au
581kcal
310 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 581 kcal | 187 |
| Protein | 40.9 g | 13.2 |
| Carbohydrate | 43.9 g | 14.2 |
| of which sugars | 10.3 g | 3.3 |
| Fat | 23.8 g | 7.7 |
| of which saturates | 7.0 g | 2.3 |
| Fibre | 15.1 g | 4.9 |
| Salt | 1.46 g | 0.47 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Grill'd (AU) published nutrition · checked 2026-10-13
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