TempoLife › Finnish restaurant prices › syrniki-tvorozhnye
Cottage Cheese Syrniki
Cottage Cheese Syrniki at Гурман (RU) has 211 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
211kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 211 kcal | 211 |
| Protein | 16.0 g | 16.0 |
| Carbohydrate | 21.0 g | 21.0 |
| of which sugars | not published | — |
| Fat | 9.0 g | 9.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Гурман (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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