TempoLife › Finnish restaurant prices and menus › syr
Сыр
Сыр at Gusto (RU) has 400 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
400kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | 400 |
| Protein | 23.0 g | 23.0 |
| Carbohydrate | 0.0 g | 0.0 |
| of which sugars | not published | — |
| Fat | 34.0 g | 34.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Gusto (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.