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Crispy Chicken Tenders – Three Crispy Chicken Tenders with Honey Habanero Ranch
Crispy Chicken Tenders – Three Crispy Chicken Tenders with Honey Habanero Ranch at Guzman y Gomez (AU) has 469 kcal per stated portion on the Estonian menu.
Restaurant website: www.guzmanygomez.com.au
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 469 kcal | 247 |
| Protein | 25.2 g | 13.3 |
| Carbohydrate | 26.1 g | 13.7 |
| of which sugars | 6.2 g | 3.3 |
| Fat | 28.9 g | 15.2 |
| of which saturates | 2.8 g | 1.5 |
| Fibre | 2.1 g | 1.1 |
| Salt | 3.55 g | 1.87 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Guzman y Gomez (AU) published nutrition · checked 2026-10-13
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