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Toast (1 Slice) – With Avocado - Mild
Toast (1 Slice) – With Avocado - Mild at Guzman y Gomez (AU) has 216 kcal per stated portion on the Estonian menu.
Restaurant website: www.guzmanygomez.com.au
216kcal
90 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 216 kcal | 240 |
| Protein | 5.1 g | 5.7 |
| Carbohydrate | 27.5 g | 30.6 |
| of which sugars | 2.0 g | 2.2 |
| Fat | 9.4 g | 10.4 |
| of which saturates | 1.9 g | 2.1 |
| Fibre | 0.5 g | 0.6 |
| Salt | 0.84 g | 0.93 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Guzman y Gomez (AU) published nutrition · checked 2026-10-13
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