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Toast (1 Slice) – With Guacamole - Mild
Toast (1 Slice) – With Guacamole - Mild at Guzman y Gomez (AU) has 207 kcal per stated portion on the Estonian menu.
Restaurant website: www.guzmanygomez.com.au
207kcal
90 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 207 kcal | 230 |
| Protein | 5.1 g | 5.7 |
| Carbohydrate | 27.6 g | 30.7 |
| of which sugars | 2.1 g | 2.3 |
| Fat | 8.3 g | 9.2 |
| of which saturates | 1.7 g | 1.9 |
| Fibre | 0.5 g | 0.6 |
| Salt | 0.85 g | 0.94 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Guzman y Gomez (AU) published nutrition · checked 2026-10-13
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