TempoLife › Finnish restaurant prices and menus › 16-mike-s-chicken-philly-bowl
#16 Mike's Chicken Philly (Bowl)
#16 Mike's Chicken Philly (Bowl) at Jersey Mike's Subs (US) has 380 kcal per stated portion on the Estonian menu.
Restaurant website: www.jerseymikes.com
380kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 380 kcal | — |
| Protein | 36.7 g | — |
| Carbohydrate | 14.3 g | — |
| of which sugars | 8.9 g | — |
| Fat | 18.7 g | — |
| of which saturates | 9.6 g | — |
| Fibre | 0.8 g | — |
| Salt | 3.73 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Jersey Mike's Subs (US) published nutrition · checked 2026-10-13
All Jersey Mike's Subs (US) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.