TempoLife

TempoLife › Finnish restaurant prices and menus › 3-ham-and-provolone-giant

#3 Ham and Provolone (Giant)

#3 Ham and Provolone (Giant) at Jersey Mike's Subs (US) has 1550 kcal per stated portion on the Estonian menu.

Restaurant website: www.jerseymikes.com

1550kcal
Per portionPer 100 g
Energy1 550 kcal—
Protein67.8 g—
Carbohydrate132.9 g—
of which sugars12.9 g—
Fat84.3 g—
of which saturates19.1 g—
Fibre8.2 g—
Salt8.82 g—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Jersey Mike's Subs (US) published nutrition · checked 2026-10-13

All Jersey Mike's Subs (US) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app