TempoLife › Finnish restaurant prices and menus › jb-brot
JB Brot
JB Brot at Jim Block (DE) has 186 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.de
186kcal
59 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 186 kcal | 315 |
| Protein | 3.2 g | 5.4 |
| Carbohydrate | 22.9 g | 38.8 |
| of which sugars | not published | — |
| Fat | 8.5 g | 14.4 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Jim Block (DE) nutrition as listed by FatSecret DE · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.