TempoLife › Finnish restaurant prices › salat-s-tuntsom
Tuna Salad
Tuna Salad at Каспий (RU) has 569 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
569kcal
230 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 569 kcal | 247 |
| Protein | 29.0 g | 12.6 |
| Carbohydrate | 18.0 g | 7.8 |
| of which sugars | not published | — |
| Fat | 42.0 g | 18.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Same dish elsewhere
| Chain | Price |
|---|---|
| Koko Katukeitti | €10.50 |
| Ravintola Illyrians | €13.00 |
| Toki Nuki | €13.90 |
Source: Каспий (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.