TempoLife › Finnish restaurant prices and menus › tom-yam
Том Ям
Том Ям at Колбасофф (RU) has 671 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
671kcal
385 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 671 kcal | 174 |
| Protein | 32.5 g | 8.4 |
| Carbohydrate | 42.7 g | 11.1 |
| of which sugars | not published | — |
| Fat | 41.1 g | 10.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Колбасофф (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.