TempoLife › Finnish restaurant prices and menus › pain-au-mais
PAIN AU MAIS
PAIN AU MAIS at La Mie Câline (FR) has 275 kcal per stated portion on the Estonian menu.
Restaurant website: www.lamiecaline.com
275kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 275 kcal | 275 |
| Protein | 8.9 g | 8.9 |
| Carbohydrate | 50.8 g | 50.8 |
| of which sugars | 1.3 g | 1.3 |
| Fat | 3.2 g | 3.2 |
| of which saturates | 0.5 g | 0.5 |
| Fibre | 3.7 g | 3.7 |
| Salt | 1.30 g | 1.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: La Mie Câline (FR) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.