TempoLife › Finnish restaurant prices and menus › blueberry-lemon-poppy-seed-muffin
Blueberry, Lemon & Poppy Seed Muffin
Blueberry, Lemon & Poppy Seed Muffin at LEON (UK) has 541 kcal per stated portion on the Estonian menu.
Restaurant website: leon.co
541kcal
130 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 541 kcal | 416 |
| Protein | 7.4 g | 5.7 |
| Carbohydrate | 62.0 g | 47.7 |
| of which sugars | 39.0 g | 30.0 |
| Fat | 28.6 g | 22.0 |
| of which saturates | 3.6 g | 2.8 |
| Fibre | 2.0 g | 1.5 |
| Salt | 0.78 g | 0.60 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: LEON (UK) published nutrition · checked 2026-10-13
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