TempoLife › Finnish restaurant prices and menus › salmon-egg-muffin
Salmon & Egg Muffin
Salmon & Egg Muffin at LEON (UK) has 325 kcal per stated portion on the Estonian menu.
Restaurant website: leon.co
325kcal
181 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 325 kcal | 180 |
| Protein | 22.0 g | 12.2 |
| Carbohydrate | 30.6 g | 16.9 |
| of which sugars | 2.0 g | 1.1 |
| Fat | 14.0 g | 7.7 |
| of which saturates | 4.0 g | 2.2 |
| Fibre | 1.0 g | 0.6 |
| Salt | 2.53 g | 1.40 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: LEON (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.