TempoLife › Finnish restaurant prices and menus › black-pepper-beef
Black Pepper Beef
Black Pepper Beef at Manchu Wok (Canada) has 180 kcal per stated portion on the Estonian menu.
Restaurant website: www.manchuwok.com
180kcal
142 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | 127 |
| Protein | 8.0 g | 5.6 |
| Carbohydrate | 9.0 g | 6.3 |
| of which sugars | not published | — |
| Fat | 13.0 g | 9.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Manchu Wok (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-13
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