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Pankūkas plānās LIDO 210g
Pankūkas plānās LIDO 210g at Maxima kulinārija (Latvija) has 386 kcal per stated portion on the Estonian menu.
Restaurant website: barbora.lv
386kcal
210 gporcija
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 386 kcal | 184 |
| Olbaltumviela | 14.7 g | 7.0 |
| Ogļhidrāti | 42.0 g | 20.0 |
| tostarp cukuri | 9.3 g | 4.4 |
| Tauki | 17.9 g | 8.5 |
| tostarp piesātinātās | 4.1 g | 2.0 |
| Šķiedrvielas | nav publicēts | — |
| Sāls | 0.69 g | 0.33 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Avots: Maxima kulinārija (Latvija) publicētā uzturvērtība · pārbaudīts 2026-10-13
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