TempoLife › Finnish restaurant prices › steyk-iz-kizhucha
Стейк из Кижуча
Стейк из Кижуча at Мидийное место (RU) has 459 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
459kcal
300 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 459 kcal | 153 |
| Protein | 35.7 g | 11.9 |
| Carbohydrate | 5.0 g | 1.7 |
| of which sugars | not published | — |
| Fat | 32.9 g | 11.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Мидийное место (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
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