TempoLife › Finnish restaurant prices and menus › bolognese-spring
Bolognese Spring
Bolognese Spring at Mikes (CA) has 390 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ca
390kcal
258 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | 151 |
| Protein | 16.0 g | 6.2 |
| Carbohydrate | 58.0 g | 22.5 |
| of which sugars | not published | — |
| Fat | 9.0 g | 3.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Mikes (CA) nutrition as listed by FatSecret CA · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.