TempoLife › Finnish restaurant prices and menus › add-1-4-lb-cheese
Add 1/4 lb Cheese
Add 1/4 lb Cheese at Montana's BBQ & Bar (Canada) has 390 kcal per stated portion on the Estonian menu.
Restaurant website: www.montanas.ca
390kcal
113 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | 345 |
| Protein | 29.0 g | 25.7 |
| Carbohydrate | 3.0 g | 2.7 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 29.0 g | 25.7 |
| of which saturates | 19.0 g | 16.8 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.13 g | 1.88 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Montana's BBQ & Bar (Canada) published nutrition · checked 2026-10-13
All Montana's BBQ & Bar (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.