TempoLife › Finnish restaurant prices and menus › cheese-tomato-toastie
Cheese & Tomato Toastie
Cheese & Tomato Toastie at Muffin Break (Australia) has 407 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.com.au
407kcal
160 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 407 kcal | 254 |
| Protein | 14.7 g | 9.2 |
| Carbohydrate | 34.6 g | 21.6 |
| of which sugars | 3.0 g | 1.9 |
| Fat | 23.1 g | 14.4 |
| of which saturates | 15.2 g | 9.5 |
| Fibre | not published | — |
| Salt | 1.50 g | 0.94 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (Australia) published nutrition · checked 2026-10-13
All Muffin Break (Australia) items
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