TempoLife › Finnish restaurant prices and menus › ham-cheese-tomato-muffin
Ham, Cheese & Tomato Muffin
Ham, Cheese & Tomato Muffin at Muffin Break (Australia) has 354 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.com.au
354kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 354 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 43.9 g | — |
| of which sugars | 6.7 g | — |
| Fat | 12.3 g | — |
| of which saturates | 6.6 g | — |
| Fibre | not published | — |
| Salt | 3.19 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (Australia) published nutrition · checked 2026-10-13
All Muffin Break (Australia) items
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