TempoLife › Finnish restaurant prices › wholemeal-muffin-apple-blueberry
Wholemeal Muffin – Apple Blueberry
Wholemeal Muffin – Apple Blueberry at Muffin Break (Australia) has 409 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.com.au
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 409 kcal | 251 |
| Protein | 8.4 g | 5.2 |
| Carbohydrate | 58.2 g | 35.7 |
| of which sugars | 26.0 g | 16.0 |
| Fat | 15.7 g | 9.6 |
| of which saturates | 1.7 g | 1.0 |
| Fibre | not published | — |
| Salt | 0.78 g | 0.48 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Muffin Break (Australia) published nutrition · checked 2026-10-13
All Muffin Break (Australia) items
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