TempoLife › Finnish restaurant prices › apple-banana-wholemeal-muffin
Apple Banana Wholemeal Muffin
Apple Banana Wholemeal Muffin at Muffin Break (New Zealand) has 477 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 477 kcal | 262 |
| Protein | 60.2 g | 33.1 |
| Carbohydrate | 57.1 g | 31.4 |
| of which sugars | 20.6 g | 11.3 |
| Fat | 24.7 g | 13.6 |
| of which saturates | 4.3 g | 2.4 |
| Fibre | not published | — |
| Salt | 1.21 g | 0.66 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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